- Last Updated: 11 April 2014
Start Running courses are held throughout the year at a number of locations all across Adelaide.
The course is aimed at new runners or people who want to be runners.
Our goal is that by the end of the course you'll be able to run for at least 30 minutes and hopefully up to 10km.
Download Enrollment form here
Find your nearest location!
Start running courses are aligned with the school term dates. The next courses start on the following dates
Henley Beach Monday 28th April,2014
Christies Beach Wednesday 30th April, 2014
Mawson Lakes Wednesday 30th April, 2014
Goodwood Saturday 3rd May, 2014
Belair Trails Saturday 3rd May,2014
North Adelaide Sunday 4th May, 2014
Athelstone N/a in term 2
Pultney Grammer N/a in term 2
The cost of the Start running Course is $100. The fee also includes:
* Start Running Handbook
* 1 years membership of the South Australian Road Runners Club
* Complementary 5k or 10k race entry
Concessions and family discounts apply
See our Frequently Asked Questions to find the answer
Not fit enough yet?
You do need to have a basic level of fitness to participate.
If you don’t think you’re fit enough yet see our helpful tips to Start Moving!
Want to become and instructor or start your own Start Running location?
To ensure your safety and enjoyment all our instructors adhere to our Instructors Code of Conduct
More details of our locations and session times
Saturdays at 7:45am
Location: From Souter Park, corner of Hardy and Albert St, Goodwood
Instructor: John Gibbie
North Adelaide Group
Sundays at 8:00am
Location: From Hockey change rooms, Bundeys Rd, North Adelaide
Instructor: John Norris
Mawson Lakes Group
Wednesdays at 5.45pm
Location: Office 5, Captial Street, Mawson Lakes
Instructor: Sarah Wiegold
Tuesdays at 6:00pm
Location: Athelstone Primary School, 8 Brookside Road, Athelstone
Instructor: Chris Taylor
Mondays at 6.00pm
Location: Henley Square
Instructor: Louise Harries
Christies Beach Group
Wednesdays at 6:00pm
Location: Christies Sailing Club, Esplanade, Christies Beach - Map here
Instructor: David Mitchell
Wednesdays at 5:30pm (Terms 1, 3 and 4 only)
Location: From Pulteney Grammar School, South Terrace, Adelaide
Instructor: Mark Dallman
Belair Group -Trail Running
Saturdays at 7.30am
Please note there is a limit of 20 only
Location: Adjacent Main Oval, Belair National Park (accessed via Country Club carpark)
Instructor: Karen Winters