Start Running Classes

Do you want to enjoy a healthy lifestyle and increased fitness, perhaps lose weight? Join in with others and learn how easy and fun running can be. Running is a great way of keeping fit. Equipment costs are low and you can do it anywhere, anytime, in a group or on your own.

SARRC "Start Running" classes are held throughout the year to coincide with each new school term. Typically SARRC will train around 150 people per year, people with all sorts of capabilities and with all sorts of goals to start running. Each Start Running course is run by trained and experienced instructors who will guide you through your program and help you get started towards your goals - whatever they may be.

A range of topics is covered in the course including stretching, diet and various training programs. All materials are provided. Each course spans 10 weeks. If you would like to join an evening class, you need to be able cover 2.2kms in 20 minutes (25 minutes for the morning classes) Please click here for a beginners training progam to help you reach this level before the classes start.

Fees for courses are $95.00 for Full Individual Membership or $75.00 for Concession (Full time student under 18 or health care card) or $140.00 for a Family Membership (all members must be living at the same address). Included in this fee is a 12 months membership with the SA Road Runners Club, this entitles you to a number of Membership benefits. One of these benefits is that Start Running courses are free to current SARRC members so if you find you need more assistance to get you on your way, you may repeat the course as many times as you like at no additional cost.