Start Running Courses

Start Running courses are held throughout the year at a number of locations all across Adelaide.
The course is aimed at new runners or people who want to be runners.
Our goal is that by the end of the course you'll be able to run for at least 30 minutes and hopefully up to 10km.
Enrol NOW!

Download Enrollment form here

Find your nearest location!

Start running courses are aligned with the school term dates. The next courses start on the following dates
Henley Beach        Monday 21st July,2014
Christies Beach     Wednesday 23rd July, 2014
Mawson Lakes      Wednesday 23rd July, 2014
Pultney Grammer  Wednesday 23rd July 2014
Goodwood             Saturday 26th July, 2014
Belair Trails           Saturday 26th July,2014
North Adelaide       Sunday 27th July, 2014
Athelstone             N/a in term 3

The cost of the Start running Course is $100. The fee also includes:
           * Start Running Handbook
           * 1 years membership of the South Australian Road Runners Club
           * Complementary 5k or 10k race entry
Concessions and family discounts apply

Got questions?

            See our Frequently Asked Questions to find the answer

Not fit enough yet

You do need to have a basic level of fitness to participate.
If you don’t think you’re fit enough yet see our helpful tips to Start Moving!

Want to become and instructor or start your own Start Running location?

Contact club coach Chris Taylor - This email address is being protected from spambots. You need JavaScript enabled to view it. to discuss how you can too can help people get fit and become runners
To ensure your safety and enjoyment all our instructors adhere to ourThis email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it."> Instructors Code of Conduct


More details of our locations and session times

Goodwood Group
Saturdays at 7:45am
Location: From Souter Park, corner of Hardy and Albert St, Goodwood
Instructor: John Gibbie

North Adelaide Group
Sundays at 8:00am
Location: From Hockey change rooms, Bundeys Rd, North Adelaide
Instructor: John Norris

Mawson Lakes Group
Wednesdays at 5.45pm
Location: Office 5, Captial Street, Mawson Lakes
Instructor: Sarah Wiegold

Athelstone Group
Tuesdays at 6:00pm
Location: Athelstone Primary School, 8 Brookside Road, Athelstone     
Instructor: Chris Taylor

Henley Beach
Mondays at 6.00pm
Location: Henley Square
Instructor: Louise Harries

Christies Beach Group
Wednesdays at 6:00pm
Location: Christies Sailing Club, Esplanade, Christies Beach - Map here
Instructor: David Mitchell

Adelaide Group
Wednesdays at 5:30pm (Terms 1, 3 and 4 only)
Location: From Pulteney Grammar School, South Terrace, Adelaide
Instructor: Mark Dallman

Belair Group -Trail Running 
Saturdays at 8.00am
Please note there is a limit of 20 only
Location: Adjacent Main Oval, Belair National Park (accessed via Country Club carpark)
Instructor: Karen Winters

You are here: Home Training Start Running Classes